WELCOME TO DAP FITNESS STUDIO

SCREW IT LETS'S DO IT

WELCOME TO DAP FITNESS STUDIO

SCREW IT LETS'S DO IT

WELCOME TO DAP FITNESS STUDIO

SCREW IT LETS'S DO IT

WHAT WE DO

At Dap Fitness, we're committed to helping you achieve your fitness goals through a variety of tailored services designed to meet your unique needs. Whether you’re a beginner or a seasoned athlete, we have something for everyone. Explore our offerings below.

F&N Coaching Online

Personalized fitness and nutrition coaching delivered right to your door. Our expert trainers will create a customized plan to help you reach your health goals.

Hi Ticket PT

Experience the ultimate in personalized training. Our high-ticket personal training programs offer exclusive access to top trainers and cutting-edge techniques.

Natural Body Building

Build a strong, muscular physique naturally. Learn about the principles of natural bodybuilding, including proper nutrition, training, and supplementation.

Semi Personal Training

Get the best of both worlds with our semi-private training. Train with a small group of like-minded individuals while receiving personalized coaching from a certified trainer.

Virtual Group Training

Join our virtual fitness community and workout from the comfort of your own home. Our live and on-demand group classes offer a variety of workouts to suit all fitness levels.

Nutrition Coaching

Discover the power of food with our expert nutritionists. We'll help you create a sustainable eating plan that fits your lifestyle and supports your well-being.

Healing Process

Discover the healing power of movement. Our programs are designed to help you recover from injuries, manage chronic pain, and improve your quality of life.

WHO WE ARE

Founded by passionate friends, Dap Fitness is more than just a gym—it's a community built on friendship, dedication, and a shared love for fitness. With over seven years of combined experience in the fitness industry, our founders recognized a need for a unique fitness experience in Chennai. Their vision was to create a space where individuals could not only achieve their personal fitness goals but also foster a supportive and motivating environment.

OUR JOURNEY

What started as a shared passion for health and fitness has evolved into a thriving gym that stands out in Chennai. We believe in the power of collaboration and community. Dap Fitness is designed to empower individuals, regardless of their starting point, to pursue their fitness aspirations. Our founders’ commitment to excellence ensures that every member feels motivated and inspired.

WHY DAP

At DAP Fitness, we believe in more than just workouts. We foster a vibrant community where you'll find support, motivation, and the drive to succeed. We organize exciting events, challenges, and competitions to keep you engaged and on track towards your goals. Our state-of-the-art facilities, expert guidance, and diverse programs cater to all fitness levels, ensuring you always have the tools and support you need to achieve your fitness aspirations.

VALUES

We are driven by a genuine love for fitness and wellness. We believe in building lasting relationships and supporting each other in the Dap community.

We continuously seek new ways to enhance our services and facilities, and we prioritize transparency, professionalism, and respect in all we do.

Our Trainers

Prasanth

Body builder coach

He'll push you to your limits and help you achieve your goals.

Our Testimonials

Impressed with knowledgeable & supportive trainers! Fantastic ambiance - clean & motivating. Highly recommend!

Pawon Channd

I have recently joined the DAP fitness for unisex. Great ambiance! Trainers are helpful and supportive, even without PT. Very good experience.

Manjula Manju

New gym in Sholinganallur, near Elcot/Accenture. Affordable packages with discounts. Friendly and supportive trainers.

Dinesh

I recently joined this unisex gym, nice experience here, they will teach us from scratch and trainers are good and super supportive persons

Devi ramakrishnaa

Happy with the packages which are in affordable manner. seems trainers also friendly and supportive.

Mourish

I have recently joined here, the trainers are too friendly and they Guide the beginners very well.

Ritthika Murugan